Without your vision, performing your job duties can be next to impossible. That’s why it is so important to protect your vision while you are at work. Here are five ways to protect your eyes while on the job.


  1. Wear Goggles While Working With Materials

If you work around hazardous materials, it’s a wise idea to wear goggles. If you don’t, these substances can get into your eyes and cause permanent damage. For example, if you are a welder, your eyes can come in contact with hot metal and get damaged.


  1. Wear Sunglasses While Outside

Does your job require you to work outdoors? If so, it’s a good idea to wear sunglasses. Staring into the sun all day can put you at risk of developing cataracts and other eye diseases.


  1. Don’t Stare at Screens For Too Long

Staring at a computer screen for long amounts of time isn’t good for your eyes. However, your job may require you to sit in front of the computer all day. If this is the case, you may want to take a break at least once an hour or once every 30 minutes. This will refresh your eyes and prevent them from becoming fatigued.


  1. Don’t Rub Your Eyes When They Itch

If your eyes itch at work, you might be tempted to rub them. However, touching your eyes with your hands can lead to an eye infection. It’s better to wash your eyes out with water or eye drops.


  1. Be Aware of Your Surroundings at All Times

No matter where you work, it’s critical to always be aware of your surroundings. Know what types of hazards are nearby and stay clear of them. If you don’t pay attention, you could get an unexpected eye injury that could take a long time to heal.

Never take your eyes for granted. If you lose your vision, you likely won’t be able to do your job properly anymore.


If you have suffered an eye injury at work and your employer is ignoring your workers’ compensation claim, it may be in your best interest to contact an experienced work injury lawyer such as the Workers’ Compensation Attorney The Bronx locals trust. He or she can help you bring a lawsuit against your employer and obtain the compensation you deserve. The majority of workers injury lawyers offer free initial consultations, so there is no risk to speaking to one.


Thanks to authors at Polsky, Shouldice, & Rosen, P.C. for their insight into Worker’s Compensation Law.